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Lyle Kokesch, B.Sc. (Hons) Psychology (he/him)

Diversity is what makes a forest thrive. We all have our roots, and many of us have had to grow around challenging barriers just to catch glimpses of the sun. Whatever those barriers may have been, I’m here to help you explore how these experiences have shaped the person you are today.

 

I am a Canadian Certified Counsellor (CCC) and completed both my Master of Education in Counselling Psychology and Bachelor of Science (Honours) in Psychology at the University of Manitoba. I bring both professional training and a deep respect for the uniqueness of each person’s lived experience to this work.

 

I believe meaningful change grows through a therapeutic relationship grounded in trust, curiosity, and collaboration. I strive to provide culturally responsive, inclusive, and affirming care for people of all genders and identities. I can assist you in cultivating self-compassion, making sense of your lived experiences, and developing healthier ways of relating to yourself and others. My approach is holistic and evidence-based, drawing from attachment, cognitive behavioural therapy (CBT), and trauma-informed care.

 

Together, we can build on the resilience and strengths that have helped you grow through life’s challenges and create a life that feels more aligned with your values and needs.

Lyle Kokesch

Areas I work with include:
 

  • Anxiety

  • Depression

  • ADHD

  • Stress and Burnout

  • Codependency

  • Coping Skills and Emotional Regulation

  • Family Conflict

  • Grief

  • Life Transitions

  • Relationship Issues

  • Self-Esteem

  • Spirituality

  • Trauma and PTSD

  • Gender and Sexuality

 

Hobbies & Interests
 

I’m passionate about music, songwriting, collage art, photography, and learning about plant identification and forest ecology. I value creativity, community, and meaningful connection, both in and beyond the therapy room.

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Contact Lyle Kokesch for an appointment.

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